How to Make Beef Bone Broth in Pressure Cooker

5-Ingredient Recipes Simple Keto Meals Spring to Recipe

Information technology'due south so easy to make bone broth in an Instant Pot! This pressure cooker recipe helps to speed upward the cooking time then it takes only a few hours instead of a whole day. All you need is some meat and some of your favorite spices!

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💛 Why You lot'll Love Information technology
📋 Ingredients
💭 Tips
🔪 Instructions
🍽️ Serving Suggestions
🙋 FAQS
📚 Related Recipes
📖 Recipe

I'g starting to actually love the convenience of pressure cooking in the Instant Pot electrical pressure level cooker. I've got a 6-quart 7-in-ane multi-cooker version and I utilize it all the time to brand low-carb yogurt and a pressure cooker whole chicken!

Today, I'm sharing an Instant Pot bone broth recipe that I've been using as a base for soups. Information technology's a great style to use the marrow bones which are high in collagen. Simply be sure to use organic chicken for the nigh benefits!

Although I've been using chicken basic, the process is the same for beefiness bones and other animal bones. In fact, it's really easy to convert the standard keto beef os broth recipe into one made in the Instant Pot.

💛 Why You'll Beloved It

You will beloved this recipe because y'all can use it every bit a base for so many other recipes. This chicken bone goop is the perfect affair to employ in your favorite soup, to season casseroles, or to melt more craven.

📋 Ingredients

At that place are 3 parts to this recipe - the meat, the spices, and the liquid. The consequence is a low-carb os broth that is nourishing and delicious.

Meat

For this recipe, I used chicken bones after I cooked a whole chicken. If you want to make a beef bone broth, then supersede the craven carcass with a few steaks or roast scraps and bones.

Spices

This is a very mild bone broth. The only spices I used are garlic and sea salt. For a bit more than flavor, try adding some pepper and basil.

Liquid

The chief liquid in this broth is water. I also added some vinegar to give information technology a tangy flavor and more nutrition.

Apple cider vinegar has lots of health benefits. I like to use the raw unfiltered kind as it has beneficial bacteria and acerb acid that'southward cracking for digestion.

Vegetable Scraps

Vegetable scraps are optional. I like to keep a pocketbook of scraps in my refrigerator and use them in this bone goop.

Please annotation: Bank check out the recipe menu at the bottom for a total list of ingredients used to make this low-carb recipe.

💭 Tips

You lot merely demand to cook it for a few brusque hours when making bone broth in a force per unit area cooker to release the highly prized gelatin. You lot'll know you've made a great os goop if it turns into a jello when refrigerated.
Your bone goop should Non be pourable when chilled. I typically accept to scoop mine out of the container rather than pour it when making soup. That's what yous want.
The reason it's best to tiresome cook the basic for 12-24 hours is and so that the nutrients are released from the basic. However, when cooking under pressure, the nutrients in the bones are released much quicker.

🔪 Instructions

This is such an piece of cake recipe to make. You basically put everything in your Instant Pot, cook it, and then strain it. That's it!

all bone broth ingredient in the instant pot pressure cooker

Cook The Broth

Put all of the ingredients in the Instant Pot. So, force per unit area cook information technology on high for about iii hours. Next, do a natural pressure release and remove the lid.

Strain And Store It

Now all yous have to do is strain the bone broth and store it in an airtight food storage container.

Continue it in the refrigerator for up to 5 days or in the freezer for upwardly to half-dozen months.

🍽️ Serving Suggestions

This is the perfect base of operations for hearty soups like keto French onion soup. For a little more than spice, apply this os goop to make depression-carb Mexican chicken soup. Information technology is so filling you tin can eat it for dinner.

Bone goop is also the perfect style to add together diet and flavour to keto stuffing as a side dish.

chicken bone broth in three small white bowls with instant pot

🙋 FAQS

Before we become to the printable recipe carte, here are some questions people oftentimes inquire virtually how to make it.

Is the vinegar required to add to the bone broth?

I recommend adding vinegar to the Instant Pot bone goop recipe. If y'all don't, yous may not get as much of the gelatin out and volition miss out on releasing the maximum amount of diet in cooking.

Can I salvage the bones and use them to make another bone broth batch?

Yes, lots of people like to reuse the basic to make multiple batches.

To salve the bones, you'll simply place them in a container and freeze them until needed. Y'all tin just keep them with all the vegetable scraps that you've been saving for the stock.

What is the all-time kind of bone broth I can buy?

With the convenience of an electric pressure cooker, at that place's really no reason to leave and buy broth. Just, if you lot do, I recommend just buying a high-quality ane like Fire & Kettle which uses simply organic ingredients. And, their beef broth is grass-fed.

The cost of buying a whole organic chicken is typically cheaper than buying craven parts and organic bone broth. And, you'll get a much fresher stock for soups and stews.

With the Instant Pot, time really shouldn't exist an result anymore.

If you've never made your own broth from bones, you certainly need to requite it a try. Information technology'due south so simple and re-purposes those kitchen scraps that yous'd otherwise be throwing abroad.

Looking for some more than easy and filling keto recipes? Then check out some of these low-carb soup recipes. They are some of my get-to's!

Keto Foam Of Asparagus Soup is wonderful new way to enjoy this springtime veggie.
Turkey Pumpkin Chili can be made in the slow cooker, Instant Pot, or stove top - and information technology is extremely satisying either way.
Keto Gumbo With Shrimp And Sausage is delightfully spicy and still light enough to enjoy for lunch or dinner.
Cheesy Broccoli Cauliflower Soup With Sausage brings a buffet taste to your kitchen table.
Easy Keto Lobster Bisque tastes luxorious and will warm y'all up on those cold or cloudy days.

★ FOLLOW ME ON FACEBOOK, PINTEREST, AND INSTAGRAM FOR More EASY KETO RECIPES.

📖 Recipe

bone broth with instant pot

Instant Pot Bone Broth

It's then easy to make bone broth in an Instant Pot! This pressure cooker recipe helps to speed up the cooking time and so it takes only a few hours instead of a whole twenty-four hours. All yous need is some meat and some of your favorite spices!

Prep Time ten mins

Cook Time 3 hrs

Total Time 3 hrs 10 mins

Form: Condiment

Cuisine: American

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Servings 16 people

Calories 1

▢ one pound bones or carcass from whole organic chicken
▢ two cloves garlic minced
▢ 8 cups water
▢ 2 tablespoons apple cider vinegar
▢ ane teaspoon bounding main salt
▢ vegetable scraps optional

Place all ingredients into electric force per unit area cooker.
Pressure cook on high 2-3 hours.
Allow a natural pressure release for 10-xv minutes. Then, remove lid.
Strain out liquid into container(s). Tin can exist stored in the refrigerator for up to 5 days. Freeze for longer storage.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Net Carbs: 0 m | % Carbs: NAN % | % Poly peptide: NAN % | % Fat: NAN % | SmartPoints: 0

Values

Array (     [serving_size] => one     [calories] => 1     [carbohydrates] => 0     [protein] => 0     [fat] => 0     [saturated_fat] => 0     [cholesterol] => 0     [sodium] => 152     [potassium] => 3     [cobweb] => 0     [sugar] => 0     [vitamin_a] => 160     [vitamin_c] => 0.two     [calcium] => iv     [serving_unit] => cup )

Note on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is judge merely. We cannot guarantee the accuracy of the nutritional information given for whatsoever recipe on this site. Erythritol carbs are not included in carb counts every bit information technology has been shown not to impact blood saccharide. Net carbs are the total carbs minus fiber.

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Originally published: October 13, 2017... Terminal Updated: December 21, 2021

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